Online school EXOTIC GENERATION
is a program taking into account the long-term pedagogical and methodological experience of the organizers of the international festival Exotic Generation World Tatyana Marsheva and Alisa Strakhova in choreographic, sports and fitness disciplines.
The project involves the best teachers and performers of EXOTIC POLE DANCE, STRIP DANCE, MODERN and CLASSICAL CHOREOGRAPHY, FITNESS INSTRUCTORS and the most AUTHORITATIVE LECTURERS.
Our programs are divided into training levels - beginner, intermediate and advanced.
Directions of our online school:BASIC TRAINING
BASE (ROUTINE) –
- CLASSICAL CHOREOGRAPHY – a specially designed course for EXOTIC POLE DANCE performers, composed of the most necessary ballet exercises on the floor and in the middle. This block of classes is aimed at setting the body, setting the hands, strengthening and proper formation of the leg muscles, strengthening and stretching the feet.
- Fashion SHOWS – workshops where you will learn how to stand and walk on the strip shoes correctly, safely and beautifully and learn how to move in them without relying on a pole. This is the base that you need to master before dancing in strip shoes. The classes will also be useful for those who want to improve their gait and get a sense of balance and confidence when moving in heels.
- General physical training – a block of various fitness programs that allow you to strengthen your muscles, improve flexibility, increase body functionality, get rid of back and joint pain, including those associated with overtraining.
- Warm-up – this section presents variations of warm-up from various dance styles and fitness programs that you can use in your dance practice.
this section presents lessons where there is a detailed analysis of one or more elements of choreography \ tricks \ for routine testing.CHOREOGRAPHY
– workshops, tricks, dance routine of various directions of strip and pole dancing (exotic flow, exotic hard, exotic old school, floor work, leg work, floor acrobatics) from the best representatives of EXOTIC POLE DANCE from around the world.LECTURES
are important theoretical and practical aspects that will make your dance technique perfect and safe.EROTIC DANCE
– in this section we will present such areas as private dance, lap dance, burlesque, striptease as well as lecture materials on psychology and sexology.